PROGRAMS
We can personalize programs to suit any organisation or group. For example, corporates; community groups; institutional settings such as schools, assisted living, seniors’ residences and long-term care. We offer programs: in your home; for wedding parties and special occasions; for mental health week. For example, take a look at what we offer below:
| Mental Health, Mindfulness & Meditation | One-day introduction for community groups at Home Depot; Bowmanville; Older Adults Association (BOAA); Community Resource and Support Services (CRSS); Accuity Brands Inc., Thornhill. |
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| Empowered Entrepreneurs Mindful Business Meditation | A four-week program at The Nook Realty Inc. Brokerage, Bowmanville. |
| Meditation & Mindset Coaching | A six-week online program at Community Resource and Support Services (CRSS) for youths. |
| Mental Fitness | With students at Clarington Central Secondary School (CCSS). |
| Weekly Meditation Series | With drama students at CCSS. |
| Weekly Drop-in Meditation | With students at CCSS. |
| MY WAY- Mentoring Young Women | With students at CCSS. |
| Personal Power Series | At Yoga Jungle, Bowmanville. |
| International Women’s Day Celebration | Drumming, singing and meditation at Yoga Jungle, BOAA, BOHO Microblading and Spa (BOHO), CCSS. |
| Sacral Healing Meditations | At Yoga Jungle. |
| Float & Fly | Meditation with aerial yoga at Yoga Jungle. |
| Meditation | Wellness and transformation for women at Soulful Camp. |
| Sound Immersion Guided Meditation | At BOHO and Evolve Yoga and Wellness. |
| New & Full Moon Circles | At Evolve Yoga and Wellness. |
NEW PROGRAMS
| Rebuilding, Regenerating, & Returning to Love | Transformational meditation experience series. |
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| Building Resilient Children and Youth Series | |
| Rise Up: The Empowered Woman Series | |
| Post-2020 Rebuilding, Regenerating, & Returning to Love | Transformational meditation experience series. |
| Mom and Me Meditation | |
| Couples Meditation |